The seasons & weather are controlled by several factors beyond our own control!
Weather, Health & Wealth are three definitive subjects in the world today! Yet, trying to control any of them seems to be a GAMBLE!
According to Ayurvedic philosophy, the entire cosmos is an interplay of the energies of the five great elements.
Space, Air, Fire, Water, & Earth.
Vata, Pitta, & Kapha are combinations & permutations of these five elements that manifest as patterns present in all creation.
In the physical body:
Vata is the subtle energy of movement.
Pitta the energy of digestion & metabolism.
Kapha the energy that forms the body’s structure.https://www.ayurveda.com/resources/articles/ayurveda-a-brief-introduction-and-guide
Our diet consists of OUR food choices in order to produce excrement.
Vata is the subtle energy associated with movement composed of Space and Air.
It governs breathing, blinking, muscle & tissue movement, pulsation of the heart, & all movements in the cytoplasm & cell membranes.
In balance, Vata promotes creativity & flexibility.
Out of balance, Vata produces fear & anxiety.https://www.ayurveda.com/resources/articles/ayurveda-a-brief-introduction-and-guide
If healthy working is not another daunting chore to control HEALTH!
Pitta expresses as the body’s metabolic system made up of Fire & Water.
It governs digestion, absorption, assimilation, nutrition, metabolism and body temperature.
In balance, pitta promotes understanding & intelligence.
Out of balance, pitta arouses anger, hatred & jealousy.https://www.ayurveda.com/resources/articles/ayurveda-a-brief-introduction-and-guide
Family relationships crumble when LIFE gets in the way of LIVING!
Kapha is the energy that forms the body’s structure, the bones, muscles, tendons — and provides the “glue” that holds the cells together, formed from Earth and Water.
Kapha supplies the water for all bodily parts and systems. It lubricates joints, moisturizes the skin, and maintains immunity.
In balance, Kapha is expressed as love, calmness, & forgiveness.
Out of balance, it leads to attachment, greed, & envy.https://www.ayurveda.com/resources/articles/ayurveda-a-brief-introduction-and-guide
How do you create a daily regimen to support TOTAL WELNESS?
Preventative & Curative health routines focus on everything from diet & exercise to herbal therapies, massage, meditation, or praying (TALKING to GOD), along with social behavior and healthy positive relationships that bring TOTAL WELLNESS to one’s SOUL!
- Internal measures, including shodhana (detoxification) and shamana (methods used to improve quality of life via palliative care).
- External measures, including snehana (oil treatments), svedana (steam therapy using herbal steam), and the use of herbal pastes.
- Surgical methods, including removal of tissues, organs, and harmful growths.
- Mental and spiritual therapies, called daivya chikitsa.
- Herbal measures, including rasa shashtra (the use of various herbal and trace metal formulations).
Being sick SUCKS the LIFE right out of you & makes it hard to hear JESUS’s voice when your life is so out of wack; time to take it BACK!
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